I went running and it felt pretty good. It was just a little 10-minute run down to the gym, where I did some weight-lifting and then another 10 minutes home, but since I haven't done it in a year, I thought that was fine. I don't want to overdo it, and in the fall there's always a chance that the weather will turn hot and I won't go again for a while. No matter what happens, I will never be one of those people who runs in hot weather. I don't really like to run in cold weather either. Frankly, it's a wonder that I ever managed to start running in the first place, considering what a wimp I am about the conditions. But now it's fall and I may be able to do it for a while before I start wussing out again.